Small fragments of psyllium seed seed coats, used as a source of fiber to promote regular intestinal physiology.
Available in drugstores, herbalists and supplement formulations.
Family
Plantaginaceae
Origin
INDIA
Active Principles
Mucilages and water-soluble fibres
Curiosity
Useful to promote the feeling of satiety due to the natural ability to increase its volume by imbibing.
Contraindications
The mechanical action of adsorption can retain quantities of drugs taken at the same time, spaced consumption is recommended.
